Shake and Bake
Workouts
Saturday 1/6/24 @ 8:47 PM
✅
80kj
74rpm
39%
15mph
Thursday 11/2/23 @ 6:31 PM
33kj
50rpm
35%
10mph
Saturday 2/11/23 @ 10:9 PM
✅
111kj
78rpm
38%
16mph
Monday 3/6/23 @ 7:33 PM
65kj
61rpm
37%
12mph
Sunday 10/16/22 @ 3:54 PM
✅
190kj
73rpm
42%
16mph
Sunday 10/16/22 @ 3:53 PM
114kj
57rpm
42%
13mph
Sunday 5/22/22 @ 4:34 PM
✅
108kj
81rpm
37%
15mph
Sunday 5/22/22 @ 4:35 PM
76kj
62rpm
39%
13mph
Sunday 5/8/22 @ 3:55 PM
✅
119kj
73rpm
41%
16mph
Monday 5/9/22 @ 5:53 PM
67kj
56rpm
40%
12mph
Saturday 12/11/21 @ 8:56 PM
✅
99kj
78rpm
36%
15mph
Tuesday 12/14/21 @ 6:12 PM
70kj
61rpm
37%
13mph
Sunday 7/4/21 @ 5:37 PM
✅
119kj
69rpm
42%
16mph
Thursday 7/1/21 @ 3:25 PM
72kj
56rpm
41%
13mph
Saturday 5/22/21 @ 10:5 PM
✅
90kj
78rpm
39%
16mph
Thursday 5/20/21 @ 5:41 PM
65kj
64rpm
40%
14mph
Sunday 11/29/20 @ 4:51 PM
✅
216kj
72rpm
45%
17mph
Sunday 11/29/20 @ 4:53 PM
105kj
53rpm
42%
13mph
Sunday 10/18/20 @ 3:51 PM
21kj
78rpm
26%
11mph
Wednesday 11/11/20 @ 6:22 PM
✅
44kj
62rpm
35%
12mph