Shake and Bake
Workouts
Friday 9/11/20 @ 1:44 PM
286kj
81rpm
37%
16mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Tuesday 7/28/20 @ 7:30 PM
177kj
83rpm
37%
16mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Saturday 8/8/20 @ 3:53 PM
173kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Sunday 9/13/20 @ 7:57 PM
153kj
85rpm
34%
15mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Wednesday 7/22/20 @ 4:30 PM
193kj
77rpm
48%
20mph
Wednesday 10/14/20 @ 7:40 PM
✅
379kj
90rpm
57%
25mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Thursday 7/2/20 @ 2:46 PM
161kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Workouts
177
kj
Tuesday 7/28/20
316
kj
Friday 6/12/20
173
kj
Saturday 8/8/20
153
kj
Sunday 9/13/20
251
kj
Monday 6/1/20
161
kj
Thursday 7/2/20