Shake and Bake
Workouts
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Tuesday 8/3/21 @ 9:29 PM
149kj
72rpm
38%
14mph
Saturday 7/10/21 @ 4:5 PM
✅
264kj
80rpm
47%
19mph
Wednesday 9/23/20 @ 4:20 PM
288kj
73rpm
41%
16mph
Friday 7/23/21 @ 7:31 PM
✅
388kj
88rpm
41%
18mph
Wednesday 6/24/20 @ 9:12 PM
321kj
81rpm
36%
15mph
Monday 6/21/21 @ 12:13 AM
✅
519kj
83rpm
44%
19mph
Sunday 1/24/21 @ 8:56 PM
287kj
69rpm
36%
13mph
Wednesday 7/29/20 @ 11:47 PM
✅
473kj
88rpm
40%
18mph
Thursday 10/8/20 @ 10:21 PM
186kj
66rpm
33%
12mph
Monday 4/20/20 @ 11:18 PM
✅
364kj
90rpm
40%
18mph
Wednesday 9/9/20 @ 8:12 PM
302kj
80rpm
39%
16mph
Tuesday 6/30/20 @ 6:56 PM
✅
390kj
88rpm
42%
19mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Saturday 8/29/20 @ 6:11 PM
✅
265kj
80rpm
46%
19mph
Saturday 5/30/20 @ 4:18 PM
162kj
79rpm
36%
15mph
Thursday 4/30/20 @ 7:34 PM
✅
232kj
91rpm
39%
18mph
Wednesday 3/4/20 @ 9:48 PM
140kj
57rpm
41%
13mph
Saturday 2/29/20 @ 12:47 AM
✅
171kj
62rpm
41%
14mph
Workouts
321
kj
Wednesday 6/24/20
287
kj
Sunday 1/24/21
168
kj
Friday 1/17/20
162
kj
Saturday 5/30/20
140
kj
Wednesday 3/4/20