Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:16 PM
241kj
78rpm
27%
13mph
Monday 4/27/20 @ 2:13 PM
✅
293kj
83rpm
37%
16mph
Friday 10/2/20 @ 2:24 PM
397kj
77rpm
40%
16mph
Friday 10/2/20 @ 3:36 PM
✅
408kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Monday 11/25/19 @ 12:23 AM
✅
317kj
76rpm
42%
17mph
Friday 9/11/20 @ 1:44 PM
286kj
81rpm
37%
16mph
Monday 9/7/20 @ 5:20 PM
✅
296kj
79rpm
40%
17mph
Wednesday 8/26/20 @ 9:17 PM
293kj
80rpm
39%
16mph
Monday 11/11/19 @ 3:27 AM
✅
317kj
79rpm
41%
17mph
Tuesday 8/18/20 @ 7:29 PM
180kj
83rpm
37%
16mph
Thursday 5/7/20 @ 6:20 PM
✅
188kj
86rpm
37%
16mph
Wednesday 7/15/20 @ 5:11 PM
247kj
76rpm
36%
15mph
Tuesday 2/5/19 @ 2:5 PM
✅
304kj
76rpm
42%
17mph
Friday 12/20/19 @ 11:13 PM
170kj
63rpm
43%
15mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
297kj
72rpm
44%
17mph
Friday 6/7/19 @ 5:12 PM
172kj
71rpm
40%
15mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Workouts
180
kj
Tuesday 8/18/20