Shake and Bake
VS
Workouts
Friday 7/15/22 @ 6:26 PM
✅
296kj
74rpm
50%
20mph
Monday 7/18/22 @ 11:29 PM
229kj
77rpm
45%
18mph
Wednesday 4/7/21 @ 4:14 PM
✅
94kj
73rpm
50%
19mph
Tuesday 5/24/22 @ 12:30 AM
60kj
80rpm
38%
16mph
Tuesday 12/14/21 @ 11:25 PM
✅
323kj
75rpm
52%
20mph
Monday 12/20/21 @ 12:36 AM
191kj
79rpm
39%
16mph
Wednesday 3/31/21 @ 11:21 PM
✅
338kj
80rpm
50%
21mph
Wednesday 3/31/21 @ 11:26 PM
186kj
82rpm
38%
16mph
Tuesday 2/9/21 @ 12:21 AM
✅
522kj
73rpm
54%
21mph
Wednesday 2/10/21 @ 11:47 PM
272kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
345kj
74rpm
54%
21mph
Wednesday 12/16/20 @ 12:24 AM
177kj
84rpm
37%
16mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Thursday 10/22/20 @ 4:5 PM
✅
200kj
77rpm
49%
20mph
Tuesday 11/3/20 @ 12:38 PM
95kj
84rpm
33%
14mph
Friday 6/28/19 @ 5:21 PM
✅
291kj
79rpm
49%
19mph
Thursday 8/6/20 @ 12:51 AM
177kj
83rpm
38%
16mph
Sunday 5/17/20 @ 7:9 PM
✅
197kj
80rpm
48%
20mph
Friday 5/15/20 @ 12:9 AM
118kj
84rpm
38%
16mph
badassmomaz
JustF*ckingDoingIt
57
🔥
VS
og_sweetmelissa
Rockland, MA
0
Workouts
229
kj
Monday 7/18/22
191
kj
Monday 12/20/21
186
kj
Wednesday 3/31/21
272
kj
Wednesday 2/10/21
177
kj
Wednesday 12/16/20
157
kj
Sunday 11/29/20