Shake and Bake

Workouts

Saturday 5/1/21 @ 7:12 PM
✅
251kj
79rpm
45%
19mph
30 min Big Sur Ride
Denis Morton
Tuesday 6/22/21 @ 2:23 PM
110kj
71rpm
34%
13mph
Wednesday 12/30/20 @ 9:54 PM
✅
216kj
74rpm
52%
21mph
20 min 80s Ride
Jenn Sherman
Thursday 12/31/20 @ 4:31 PM
108kj
65rpm
43%
15mph
Friday 3/5/21 @ 3:3 PM
✅
330kj
76rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
Wednesday 12/16/20 @ 12:21 AM
✅
345kj
74rpm
54%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Tuesday 12/8/20 @ 5:6 PM
✅
179kj
68rpm
51%
19mph
20 min Low Impact Ride
Robin Arzón
Saturday 11/21/20 @ 4:51 PM
76kj
73rpm
34%
13mph
Thursday 9/10/20 @ 6:29 PM
✅
190kj
80rpm
47%
20mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/29/20 @ 12:54 PM
113kj
76rpm
39%
16mph
Friday 8/21/20 @ 3:40 PM
✅
208kj
86rpm
47%
20mph
20 min 90s Ride
Cody Rigsby
Monday 9/21/20 @ 2:42 PM
117kj
84rpm
37%
16mph
Tuesday 2/26/19 @ 6:39 PM
✅
138kj
85rpm
39%
17mph
20 min Low Impact Ride
Jess King
Monday 4/15/19 @ 10:37 AM
73kj
61rpm
37%
12mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 251 kj
Saturday 5/1/21
110 kj
Tuesday 6/22/21
20 min 80s Ride
Jenn Sherman
✅ 216 kj
Wednesday 12/30/20
108 kj
Thursday 12/31/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 330 kj
Friday 3/5/21
118 kj
Saturday 3/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 345 kj
Wednesday 12/16/20
142 kj
Saturday 12/19/20
20 min Low Impact Ride
Robin Arzón
✅ 179 kj
Tuesday 12/8/20
76 kj
Saturday 11/21/20
20 min Hip Hop Ride
Robin Arzón
✅ 190 kj
Thursday 9/10/20
113 kj
Tuesday 9/29/20
20 min 90s Ride
Cody Rigsby
✅ 208 kj
Friday 8/21/20
117 kj
Monday 9/21/20
20 min Low Impact Ride
Jess King
✅ 138 kj
Tuesday 2/26/19
73 kj
Monday 4/15/19