Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 1:15 PM
199kj
87rpm
31%
14mph
Friday 3/3/23 @ 3:39 PM
✅
227kj
74rpm
37%
15mph
Wednesday 9/9/20 @ 12:28 PM
196kj
80rpm
33%
14mph
Saturday 7/2/22 @ 11:22 PM
✅
253kj
70rpm
41%
16mph
Wednesday 12/9/20 @ 1:56 PM
254kj
87rpm
30%
14mph
Friday 4/22/22 @ 1:56 PM
✅
331kj
68rpm
41%
15mph
Monday 7/5/21 @ 3:19 PM
84kj
70rpm
36%
14mph
Saturday 7/3/21 @ 2:16 PM
✅
113kj
77rpm
39%
16mph
Thursday 12/17/20 @ 2:20 PM
205kj
84rpm
33%
14mph
Monday 5/24/21 @ 1:18 PM
✅
241kj
74rpm
39%
15mph
Wednesday 5/12/21 @ 12:26 PM
179kj
80rpm
33%
14mph
Friday 5/14/21 @ 1:25 PM
✅
235kj
74rpm
38%
15mph
Tuesday 4/20/21 @ 2:0 PM
182kj
80rpm
32%
14mph
Monday 3/22/21 @ 1:27 PM
✅
229kj
72rpm
38%
15mph
Thursday 10/15/20 @ 8:41 PM
✅
116kj
87rpm
30%
13mph
Saturday 6/20/20 @ 1:11 PM
107kj
71rpm
33%
13mph
Tuesday 7/14/20 @ 12:54 PM
93kj
77rpm
36%
14mph
Friday 8/7/20 @ 11:38 PM
✅
101kj
66rpm
41%
15mph
Sunday 4/19/20 @ 5:5 PM
✅
91kj
79rpm
35%
15mph
Friday 5/22/20 @ 4:50 AM
45kj
57rpm
31%
10mph
badassmama805
☀️1000 Oaks, CA
7
VS
dannaduncan
HB CA#ZeroDark
56
🔥
Workouts
199
kj
Wednesday 10/7/20
254
kj
Wednesday 12/9/20
205
kj
Thursday 12/17/20
179
kj
Wednesday 5/12/21
182
kj
Tuesday 4/20/21
107
kj
Saturday 6/20/20