Shake and Bake
Workouts
Thursday 6/4/20 @ 12:30 AM
23kj
85rpm
33%
15mph
Saturday 9/7/19 @ 1:23 AM
✅
25kj
81rpm
35%
15mph
Sunday 11/18/18 @ 3:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 11:37 PM
✅
247kj
75rpm
46%
18mph
Saturday 12/14/19 @ 2:27 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 5:42 PM
✅
kj
rpm
%
0mph
Friday 12/6/19 @ 9:45 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 8:54 PM
✅
230kj
74rpm
45%
17mph
Friday 11/29/19 @ 4:0 PM
✅
253kj
78rpm
46%
19mph
Friday 10/25/19 @ 1:47 AM
252kj
73rpm
47%
18mph
Sunday 11/24/19 @ 5:41 PM
✅
633kj
84rpm
40%
17mph
Sunday 11/24/19 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:39 AM
142kj
84rpm
40%
17mph
Wednesday 9/11/19 @ 12:58 AM
✅
154kj
86rpm
40%
17mph
Wednesday 7/10/19 @ 11:44 AM
368kj
79rpm
40%
16mph
Monday 7/8/19 @ 4:25 PM
✅
407kj
78rpm
41%
17mph
Tuesday 6/4/19 @ 11:40 AM
✅
203kj
84rpm
40%
17mph
Sunday 6/2/19 @ 11:32 PM
200kj
79rpm
40%
16mph
Monday 1/21/19 @ 4:26 PM
✅
224kj
76rpm
44%
17mph
Sunday 2/10/19 @ 6:52 PM
188kj
68rpm
43%
16mph
Workouts
23
kj
Thursday 6/4/20
kj
Sunday 11/18/18
142
kj
Tuesday 9/10/19
368
kj
Wednesday 7/10/19
188
kj
Sunday 2/10/19