Shake and Bake
Workouts
Friday 9/23/22 @ 12:59 PM
✅
135kj
79rpm
41%
17mph
Thursday 9/22/22 @ 4:2 PM
0kj
0rpm
0%
0mph
Sunday 1/10/21 @ 6:31 PM
450kj
82rpm
42%
18mph
Saturday 1/22/22 @ 1:19 PM
✅
520kj
82rpm
44%
19mph
Thursday 6/3/21 @ 11:38 AM
✅
315kj
78rpm
42%
17mph
Monday 6/7/21 @ 9:56 AM
291kj
85rpm
37%
16mph
Friday 2/12/21 @ 3:17 PM
511kj
72rpm
48%
19mph
Sunday 2/7/21 @ 6:29 PM
✅
607kj
76rpm
49%
20mph
Sunday 11/22/20 @ 6:24 PM
484kj
71rpm
48%
18mph
Sunday 12/20/20 @ 12:24 PM
✅
592kj
75rpm
49%
19mph
Sunday 11/8/20 @ 5:8 PM
477kj
80rpm
44%
18mph
Sunday 11/8/20 @ 12:55 PM
✅
502kj
80rpm
45%
18mph
Friday 10/16/20 @ 12:59 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 10:17 AM
✅
251kj
75rpm
47%
19mph
Saturday 9/7/19 @ 1:52 PM
✅
453kj
78rpm
44%
18mph
Saturday 9/7/19 @ 1:53 PM
393kj
78rpm
42%
17mph
Sunday 7/7/19 @ 1:38 AM
350kj
74rpm
46%
18mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Wednesday 5/15/19 @ 12:20 PM
361kj
76rpm
46%
18mph
Monday 5/13/19 @ 1:13 PM
✅
392kj
78rpm
46%
19mph
Workouts
450
kj
Sunday 1/10/21
291
kj
Monday 6/7/21
477
kj
Sunday 11/8/20
350
kj
Sunday 7/7/19