Shake and Bake

Workouts

Tuesday 5/11/21 @ 11:26 PM
151kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/20/21 @ 12:15 AM
✅
188kj
67rpm
46%
16mph
Sunday 1/17/21 @ 8:23 PM
217kj
71rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 12:44 AM
✅
310kj
66rpm
48%
17mph
Saturday 1/9/21 @ 4:56 PM
170kj
81rpm
37%
16mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/13/21 @ 12:37 AM
✅
190kj
76rpm
42%
16mph
Friday 10/9/20 @ 11:46 PM
170kj
79rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 12:48 AM
✅
205kj
72rpm
45%
17mph
Saturday 9/5/20 @ 5:59 PM
167kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:22 PM
✅
203kj
72rpm
45%
17mph
Sunday 4/26/20 @ 8:24 PM
240kj
70rpm
40%
14mph
45 min Pop Ride
Denis Morton
Tuesday 4/14/20 @ 11:43 PM
✅
306kj
71rpm
45%
17mph
Monday 2/24/20 @ 11:24 PM
166kj
78rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 1:21 AM
✅
322kj
78rpm
43%
17mph
Tuesday 12/10/19 @ 12:41 AM
185kj
74rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/14/19 @ 1:58 AM
✅
225kj
69rpm
48%
18mph
Thursday 8/8/19 @ 11:16 PM
271kj
71rpm
42%
16mph
45 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 1:49 AM
✅
338kj
72rpm
46%
18mph
Sunday 1/27/19 @ 9:58 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 1/29/19 @ 1:50 AM
✅
332kj
65rpm
50%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
151 kj
Tuesday 5/11/21
✅ 188 kj
Thursday 5/20/21
45 min Pop Ride
Cody Rigsby
217 kj
Sunday 1/17/21
✅ 310 kj
Thursday 12/31/20
30 min Miley Cyrus Ride
Jess King
170 kj
Saturday 1/9/21
✅ 190 kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
170 kj
Friday 10/9/20
✅ 205 kj
Saturday 10/10/20
30 min Pop Ride
Cody Rigsby
167 kj
Saturday 9/5/20
✅ 203 kj
Tuesday 9/1/20
45 min Pop Ride
Denis Morton
240 kj
Sunday 4/26/20
✅ 306 kj
Tuesday 4/14/20
45 min Hip Hop Ride
Alex Toussaint
166 kj
Monday 2/24/20
✅ 322 kj
Monday 4/13/20
30 min Live DJ Ride
Cody Rigsby
185 kj
Tuesday 12/10/19
✅ 225 kj
Saturday 12/14/19
45 min Y2K Pop Ride
Cody Rigsby
271 kj
Thursday 8/8/19
✅ 338 kj
Wednesday 8/7/19
45 min Live DJ Ride
Cody Rigsby
kj
Sunday 1/27/19
✅ 332 kj
Tuesday 1/29/19