Shake and Bake

Workouts

Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 10:37 AM
✅
261kj
72rpm
49%
19mph
Wednesday 11/10/21 @ 11:55 AM
143kj
73rpm
38%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 11/15/21 @ 11:31 AM
✅
248kj
73rpm
47%
18mph
Saturday 11/6/21 @ 9:16 PM
142kj
71rpm
38%
14mph
30 min 90s Ride: Live from LA
Cody Rigsby
Monday 11/8/21 @ 11:28 AM
✅
250kj
74rpm
47%
18mph
Sunday 10/4/20 @ 6:9 PM
83kj
70rpm
49%
18mph
10 min Climb Ride
Denis Morton
Saturday 10/10/20 @ 10:27 PM
✅
94kj
82rpm
45%
19mph
Tuesday 6/30/20 @ 7:21 PM
118kj
58rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/8/20 @ 10:29 AM
✅
263kj
75rpm
47%
19mph
Friday 6/12/20 @ 9:57 PM
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 2:1 AM
✅
298kj
76rpm
49%
20mph
Sunday 2/16/20 @ 10:10 PM
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 7:39 PM
✅
293kj
69rpm
53%
20mph
Friday 9/27/19 @ 10:41 PM
117kj
78rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 12:48 PM
✅
195kj
76rpm
49%
20mph
Tuesday 6/11/19 @ 5:32 PM
172kj
77rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Friday 7/19/19 @ 11:27 AM
✅
255kj
73rpm
48%
18mph
Saturday 5/25/19 @ 7:55 PM
191kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/28/19 @ 11:26 AM
✅
249kj
70rpm
49%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 4/15/22
✅ 261 kj
Wednesday 4/20/22
30 min Pop Ride: Live from LA
Cody Rigsby
143 kj
Wednesday 11/10/21
✅ 248 kj
Monday 11/15/21
30 min 90s Ride: Live from LA
Cody Rigsby
142 kj
Saturday 11/6/21
✅ 250 kj
Monday 11/8/21
10 min Climb Ride
Denis Morton
83 kj
Sunday 10/4/20
✅ 94 kj
Saturday 10/10/20
30 min Intervals & Arms Ride
Cody Rigsby
118 kj
Tuesday 6/30/20
✅ 263 kj
Wednesday 7/8/20
30 min Ricky Martin Ride
Cody Rigsby
185 kj
Friday 6/12/20
✅ 298 kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
233 kj
Sunday 2/16/20
✅ 293 kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
117 kj
Friday 9/27/19
✅ 195 kj
Tuesday 10/1/19
30 min Groove Ride
Cody Rigsby
172 kj
Tuesday 6/11/19
✅ 255 kj
Friday 7/19/19
30 min Show Up Ride
Cody Rigsby
191 kj
Saturday 5/25/19
✅ 249 kj
Tuesday 5/28/19