Shake and Bake
Workouts
Saturday 4/8/23 @ 6:7 PM
283kj
79rpm
39%
16mph
Thursday 9/1/22 @ 3:8 PM
✅
559kj
83rpm
51%
22mph
Wednesday 12/9/20 @ 10:16 PM
✅
366kj
79rpm
43%
17mph
Tuesday 10/4/22 @ 10:30 AM
144kj
90rpm
46%
21mph
Monday 2/7/22 @ 10:12 PM
307kj
84rpm
37%
17mph
Friday 4/8/22 @ 3:33 PM
✅
562kj
85rpm
50%
22mph
Friday 3/25/22 @ 7:55 PM
420kj
79rpm
41%
17mph
Saturday 1/9/21 @ 1:2 PM
✅
827kj
85rpm
52%
23mph
Wednesday 9/30/20 @ 9:40 PM
243kj
84rpm
42%
18mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Sunday 7/25/21 @ 4:46 PM
374kj
85rpm
41%
18mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Tuesday 6/2/20 @ 11:55 AM
335kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Saturday 1/23/21 @ 3:28 PM
476kj
82rpm
43%
18mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Sunday 8/30/20 @ 4:16 PM
492kj
81rpm
44%
18mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Sunday 6/7/20 @ 3:15 PM
462kj
80rpm
43%
18mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Workouts
283
kj
Saturday 4/8/23
144
kj
Tuesday 10/4/22
307
kj
Monday 2/7/22
420
kj
Friday 3/25/22
243
kj
Wednesday 9/30/20
335
kj
Tuesday 6/2/20
476
kj
Saturday 1/23/21
492
kj
Sunday 8/30/20
462
kj
Sunday 6/7/20