Shake and Bake
Workouts
Monday 2/14/22 @ 9:4 PM
✅
230kj
82rpm
40%
17mph
Monday 12/13/21 @ 3:30 AM
92kj
65rpm
33%
12mph
Saturday 12/14/19 @ 2:6 PM
✅
205kj
84rpm
40%
17mph
Sunday 8/9/20 @ 1:1 AM
174kj
82rpm
38%
16mph
Tuesday 10/27/20 @ 8:30 PM
✅
253kj
86rpm
42%
18mph
Tuesday 11/3/20 @ 3:52 AM
102kj
77rpm
30%
12mph
Friday 8/28/20 @ 7:55 PM
✅
226kj
80rpm
43%
18mph
Monday 8/3/20 @ 4:16 PM
214kj
85rpm
40%
17mph
Thursday 7/30/20 @ 2:32 PM
328kj
84rpm
40%
17mph
Tuesday 6/23/20 @ 9:55 PM
✅
361kj
85rpm
41%
18mph
Monday 7/27/20 @ 8:6 PM
✅
258kj
82rpm
44%
18mph
Tuesday 7/14/20 @ 10:2 PM
255kj
82rpm
44%
19mph
Sunday 6/21/20 @ 8:24 PM
✅
234kj
83rpm
41%
17mph
Sunday 6/21/20 @ 8:37 PM
166kj
74rpm
45%
16mph
Friday 3/6/20 @ 10:51 PM
✅
123kj
84rpm
43%
18mph
Thursday 1/10/19 @ 3:13 AM
101kj
85rpm
39%
17mph
Workouts
174
kj
Sunday 8/9/20
102
kj
Tuesday 11/3/20
214
kj
Monday 8/3/20
255
kj
Tuesday 7/14/20
101
kj
Thursday 1/10/19