Shake and Bake
VS
Workouts
Friday 6/16/23 @ 3:2 PM
kj
rpm
%
0mph
Monday 6/19/23 @ 5:3 PM
✅
148kj
87rpm
32%
15mph
Monday 3/13/23 @ 9:13 PM
✅
242kj
84rpm
41%
18mph
Thursday 4/27/23 @ 2:7 PM
135kj
83rpm
32%
14mph
Wednesday 7/8/20 @ 8:46 PM
✅
501kj
80rpm
44%
18mph
Sunday 2/21/21 @ 1:34 PM
465kj
81rpm
42%
18mph
Thursday 11/12/20 @ 10:30 PM
✅
233kj
85rpm
41%
18mph
Sunday 10/18/20 @ 8:32 PM
202kj
85rpm
38%
17mph
Thursday 8/27/20 @ 8:8 PM
✅
387kj
83rpm
44%
19mph
Monday 8/24/20 @ 12:42 PM
339kj
84rpm
41%
18mph
Monday 7/20/20 @ 8:39 PM
✅
377kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 1:27 PM
342kj
82rpm
41%
17mph
Saturday 7/18/20 @ 1:21 PM
✅
694kj
82rpm
42%
18mph
Monday 7/20/20 @ 1:9 PM
654kj
78rpm
43%
17mph
Wednesday 7/15/20 @ 9:10 PM
✅
349kj
91rpm
37%
17mph
Thursday 7/9/20 @ 12:41 PM
269kj
95rpm
33%
16mph
Monday 7/6/20 @ 8:46 PM
✅
365kj
89rpm
39%
17mph
Sunday 7/5/20 @ 7:35 PM
327kj
85rpm
38%
17mph
Friday 1/10/20 @ 9:37 PM
✅
346kj
83rpm
42%
18mph
Monday 3/2/20 @ 3:20 PM
255kj
96rpm
32%
15mph
badassblonde55
USA
87
🔥
VS
afriendfromwork
Poland, Ohio
7
Workouts
kj
Friday 6/16/23
135
kj
Thursday 4/27/23
202
kj
Sunday 10/18/20
654
kj
Monday 7/20/20
269
kj
Thursday 7/9/20
255
kj
Monday 3/2/20