Shake and Bake
Workouts
Sunday 1/10/21 @ 6:30 PM
239kj
79rpm
32%
14mph
Friday 7/9/21 @ 10:57 AM
✅
408kj
77rpm
41%
17mph
Monday 4/19/21 @ 12:39 AM
75kj
79rpm
32%
13mph
Saturday 3/20/21 @ 1:45 PM
✅
118kj
76rpm
40%
16mph
Sunday 9/13/20 @ 11:5 PM
211kj
86rpm
39%
17mph
Sunday 9/13/20 @ 2:51 PM
✅
212kj
73rpm
44%
17mph
Wednesday 8/12/20 @ 11:31 PM
252kj
80rpm
45%
19mph
Sunday 8/16/20 @ 2:17 PM
✅
261kj
74rpm
47%
19mph
Wednesday 2/6/19 @ 5:27 PM
258kj
79rpm
45%
18mph
Friday 8/30/19 @ 11:44 AM
✅
275kj
72rpm
49%
19mph
Tuesday 7/24/18 @ 8:7 AM
310kj
75rpm
43%
17mph
Thursday 8/29/19 @ 11:58 AM
✅
397kj
73rpm
49%
19mph
Friday 3/22/19 @ 1:37 AM
✅
150kj
83rpm
41%
18mph
Friday 5/10/19 @ 11:46 AM
140kj
69rpm
45%
17mph
Tuesday 3/12/19 @ 11:14 PM
101kj
87rpm
38%
17mph
Friday 9/7/18 @ 12:9 PM
✅
101kj
74rpm
43%
17mph
Thursday 1/24/19 @ 2:21 PM
226kj
87rpm
40%
18mph
Thursday 1/24/19 @ 2:20 PM
✅
233kj
74rpm
45%
17mph
Saturday 2/25/17 @ 4:21 AM
366kj
74rpm
47%
18mph
Monday 10/8/18 @ 9:14 PM
✅
378kj
73rpm
48%
19mph
Workouts
239
kj
Sunday 1/10/21
258
kj
Wednesday 2/6/19
310
kj
Tuesday 7/24/18