Shake and Bake

Workouts

Saturday 5/1/21 @ 5:28 PM
136kj
65rpm
48%
17mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Tuesday 5/4/21 @ 12:2 PM
172kj
57rpm
57%
19mph
Wednesday 1/6/21 @ 11:6 AM
93kj
75rpm
42%
16mph
15 min New Tracks Ride
Alex Toussaint
Saturday 12/12/20 @ 10:14 PM
130kj
65rpm
52%
19mph
Thursday 5/21/20 @ 5:13 PM
239kj
90rpm
40%
18mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Sunday 7/12/20 @ 7:8 PM
147kj
70rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 4:53 PM
249kj
65rpm
53%
18mph
Thursday 6/11/20 @ 4:54 PM
168kj
78rpm
38%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Saturday 5/2/20 @ 5:41 PM
226kj
79rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph

Workouts

20 min AT's Ride to Greatness: Game 2
Alex Toussaint
136 kj
Saturday 5/1/21
172 kj
Tuesday 5/4/21
15 min New Tracks Ride
Alex Toussaint
93 kj
Wednesday 1/6/21
130 kj
Saturday 12/12/20
30 min The Last Dance Ride
Alex Toussaint
239 kj
Thursday 5/21/20
275 kj
Thursday 11/5/20
30 min Hip Hop Ride
Robin Arzón
147 kj
Sunday 7/12/20
249 kj
Thursday 7/9/20
30 min Pride Ride: Live from Home
Robin Arzón
168 kj
Thursday 6/11/20
186 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
155 kj
Thursday 6/4/20
227 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
226 kj
Saturday 5/2/20
203 kj
Saturday 5/2/20