Shake and Bake
Workouts
Saturday 10/28/23 @ 5:31 PM
140kj
72rpm
32%
13mph
Tuesday 10/31/23 @ 1:15 AM
✅
171kj
82rpm
36%
16mph
Thursday 2/16/23 @ 2:28 PM
kj
rpm
%
0mph
Saturday 4/30/22 @ 3:24 PM
✅
114kj
82rpm
38%
16mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 2:55 AM
✅
49kj
85rpm
34%
15mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 2:11 AM
✅
191kj
77rpm
41%
16mph
Friday 7/2/21 @ 11:45 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 11:56 AM
✅
175kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 12:8 PM
✅
182kj
79rpm
40%
16mph
Wednesday 6/10/20 @ 2:37 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 12:59 PM
✅
114kj
83rpm
37%
16mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 1:8 PM
✅
114kj
73rpm
41%
16mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 12:41 PM
✅
208kj
78rpm
35%
14mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Thursday 9/5/19 @ 12:14 PM
✅
159kj
84rpm
36%
15mph