Shake and Bake
Workouts
Monday 2/5/24 @ 1:38 PM
124kj
70rpm
34%
13mph
Sunday 2/25/24 @ 11:16 PM
✅
200kj
72rpm
43%
17mph
Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
Thursday 7/21/22 @ 10:51 PM
✅
109kj
68rpm
44%
16mph
Thursday 8/10/23 @ 12:37 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 6:10 PM
✅
201kj
78rpm
40%
17mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 2:34 PM
✅
146kj
75rpm
44%
17mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 8:29 PM
✅
228kj
75rpm
44%
18mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 2:54 PM
✅
152kj
78rpm
44%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 6:46 PM
✅
230kj
74rpm
45%
18mph
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:56 PM
✅
220kj
78rpm
43%
17mph
Friday 12/6/19 @ 4:28 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 10:6 PM
✅
243kj
78rpm
44%
18mph
Workouts
kj
Thursday 8/10/23
kj
Tuesday 12/29/20