Shake and Bake
Workouts
Tuesday 6/2/20 @ 1:46 PM
132kj
70rpm
37%
14mph
Wednesday 6/3/20 @ 3:42 AM
✅
285kj
68rpm
53%
19mph
Sunday 5/31/20 @ 5:17 PM
103kj
74rpm
38%
15mph
Tuesday 5/26/20 @ 1:26 PM
✅
231kj
64rpm
59%
21mph
Wednesday 5/27/20 @ 11:11 AM
100kj
68rpm
40%
15mph
Thursday 5/28/20 @ 6:31 PM
✅
228kj
65rpm
59%
21mph
Friday 4/24/20 @ 11:4 AM
159kj
63rpm
43%
15mph
Saturday 2/29/20 @ 7:17 PM
✅
224kj
57rpm
50%
16mph
Wednesday 3/25/20 @ 11:1 AM
140kj
66rpm
41%
15mph
Tuesday 4/7/20 @ 11:20 PM
✅
331kj
79rpm
50%
21mph
Monday 4/6/20 @ 11:52 AM
93kj
72rpm
37%
14mph
Friday 4/3/20 @ 5:14 AM
✅
214kj
69rpm
54%
20mph
Friday 1/31/20 @ 11:32 AM
132kj
68rpm
38%
14mph
Saturday 2/1/20 @ 2:49 AM
✅
294kj
71rpm
51%
20mph
Saturday 8/31/19 @ 2:46 PM
125kj
73rpm
41%
16mph
Saturday 8/24/19 @ 1:41 PM
✅
206kj
75rpm
50%
20mph
Tuesday 8/20/19 @ 11:21 PM
129kj
75rpm
42%
16mph
Monday 8/19/19 @ 1:9 PM
✅
214kj
74rpm
52%
20mph
Monday 7/29/19 @ 10:15 PM
194kj
80rpm
40%
17mph
Sunday 7/28/19 @ 4:31 PM
✅
310kj
74rpm
51%
20mph