Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:27 PM
✅
236kj
83rpm
40%
17mph
Sunday 11/19/23 @ 12:57 AM
106kj
76rpm
30%
12mph
Monday 1/17/22 @ 7:1 PM
✅
273kj
83rpm
38%
16mph
Monday 11/13/23 @ 12:54 AM
200kj
75rpm
35%
14mph
Friday 11/13/20 @ 1:42 PM
✅
368kj
82rpm
43%
18mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Saturday 6/6/20 @ 9:28 PM
✅
500kj
81rpm
44%
18mph
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0mph
Saturday 6/22/19 @ 11:49 AM
✅
518kj
86rpm
42%
18mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 9:50 AM
✅
224kj
87rpm
38%
17mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 8:50 PM
✅
315kj
82rpm
40%
17mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 7:49 PM
✅
225kj
55rpm
34%
12mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Monday 4/15/19 @ 10:6 AM
✅
358kj
85rpm
40%
17mph
Saturday 4/20/19 @ 6:10 PM
297kj
82rpm
37%
16mph
Thursday 4/4/19 @ 9:58 AM
✅
354kj
81rpm
43%
18mph
Sunday 4/7/19 @ 10:10 PM
297kj
82rpm
39%
17mph
Workouts
200
kj
Monday 11/13/23
267
kj
Monday 11/9/20
kj
Monday 9/16/19
kj
Monday 9/2/19
201
kj
Sunday 8/25/19
297
kj
Sunday 4/7/19