Shake and Bake
Workouts
Saturday 2/29/20 @ 3:37 PM
208kj
82rpm
47%
20mph
Saturday 12/21/19 @ 3:17 PM
✅
365kj
78rpm
62%
25mph
Thursday 10/1/20 @ 12:18 PM
335kj
86rpm
35%
16mph
Thursday 10/1/20 @ 4:40 PM
✅
590kj
82rpm
49%
21mph
Saturday 9/19/20 @ 4:56 PM
486kj
85rpm
42%
18mph
Sunday 9/20/20 @ 1:22 AM
✅
806kj
80rpm
53%
22mph
Sunday 4/28/19 @ 8:42 PM
340kj
85rpm
39%
17mph
Friday 4/24/20 @ 6:59 PM
✅
575kj
80rpm
50%
21mph
Tuesday 3/31/20 @ 11:2 AM
350kj
84rpm
40%
17mph
Monday 3/30/20 @ 11:59 PM
✅
628kj
79rpm
54%
22mph
Friday 12/20/19 @ 11:8 AM
226kj
80rpm
42%
17mph
Thursday 12/19/19 @ 12:24 PM
✅
369kj
80rpm
51%
21mph
Friday 12/6/19 @ 11:0 AM
324kj
89rpm
37%
17mph
Friday 12/6/19 @ 2:7 AM
✅
495kj
86rpm
46%
20mph
Sunday 9/30/18 @ 10:47 PM
362kj
78rpm
44%
18mph
Wednesday 6/19/19 @ 8:32 PM
✅
488kj
81rpm
48%
20mph
Wednesday 5/15/19 @ 10:4 AM
240kj
83rpm
43%
18mph
Thursday 5/2/19 @ 1:10 AM
✅
257kj
87rpm
42%
19mph
Friday 4/19/19 @ 2:5 PM
✅
515kj
82rpm
44%
19mph
Sunday 4/21/19 @ 3:14 PM
494kj
82rpm
43%
18mph
Workouts
486
kj
Saturday 9/19/20
324
kj
Friday 12/6/19
240
kj
Wednesday 5/15/19
494
kj
Sunday 4/21/19