Shake and Bake
Workouts
Friday 7/26/19 @ 10:26 AM
210kj
87rpm
38%
17mph
Sunday 12/6/20 @ 12:35 PM
✅
466kj
87rpm
53%
24mph
Thursday 6/27/19 @ 10:4 AM
318kj
95rpm
35%
17mph
Sunday 10/4/20 @ 11:29 AM
✅
750kj
88rpm
54%
24mph
Monday 10/28/19 @ 11:11 PM
328kj
84rpm
41%
18mph
Thursday 9/10/20 @ 11:11 AM
✅
738kj
88rpm
54%
24mph
Friday 8/28/20 @ 3:23 PM
132kj
86rpm
38%
17mph
Thursday 8/20/20 @ 11:30 AM
✅
331kj
87rpm
55%
24mph
Monday 5/6/19 @ 5:49 PM
296kj
88rpm
38%
17mph
Wednesday 7/15/20 @ 11:23 AM
✅
706kj
84rpm
55%
24mph
Thursday 7/18/19 @ 10:20 AM
323kj
91rpm
37%
17mph
Monday 7/13/20 @ 11:11 AM
✅
682kj
84rpm
54%
23mph
Saturday 4/25/20 @ 2:41 PM
205kj
87rpm
39%
17mph
Friday 3/20/20 @ 11:41 AM
✅
427kj
82rpm
54%
23mph
Monday 8/26/19 @ 1:39 PM
350kj
89rpm
40%
18mph
Monday 1/27/20 @ 5:30 PM
✅
678kj
86rpm
54%
23mph
Thursday 1/23/20 @ 12:34 AM
281kj
81rpm
39%
16mph
Tuesday 1/21/20 @ 10:26 AM
✅
686kj
85rpm
54%
23mph
Tuesday 10/8/19 @ 5:26 PM
203kj
84rpm
47%
20mph
Monday 8/19/19 @ 11:20 AM
✅
221kj
81rpm
49%
21mph
Workouts
210
kj
Friday 7/26/19
328
kj
Monday 10/28/19
296
kj
Monday 5/6/19
281
kj
Thursday 1/23/20