Shake and Bake
Workouts
Saturday 8/29/20 @ 3:57 PM
270kj
79rpm
39%
16mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 10/28/19 @ 11:11 PM
328kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 8/26/19 @ 1:39 PM
350kj
89rpm
40%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 5/14/19 @ 10:25 AM
222kj
87rpm
39%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Saturday 6/22/19 @ 5:31 PM
332kj
87rpm
39%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 6/27/19 @ 10:4 AM
318kj
95rpm
35%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 7/18/19 @ 10:20 AM
323kj
91rpm
37%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 4/22/19 @ 9:45 PM
203kj
81rpm
40%
17mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 5/28/19 @ 11:33 PM
334kj
84rpm
41%
18mph
Thursday 3/1/18 @ 4:46 PM
✅
709kj
95rpm
51%
24mph
Thursday 4/18/19 @ 11:33 PM
110kj
80rpm
37%
15mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Workouts
270
kj
Saturday 8/29/20
328
kj
Monday 10/28/19
332
kj
Saturday 6/22/19
318
kj
Thursday 6/27/19
323
kj
Thursday 7/18/19