Shake and Bake
Workouts
Thursday 6/25/20 @ 8:32 PM
112kj
85rpm
30%
13mph
Sunday 2/14/21 @ 3:7 PM
✅
198kj
89rpm
37%
17mph
Friday 7/24/20 @ 12:18 AM
129kj
80rpm
40%
17mph
Tuesday 12/22/20 @ 10:18 PM
✅
226kj
80rpm
50%
21mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Sunday 12/20/20 @ 6:29 PM
✅
357kj
82rpm
43%
18mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Sunday 12/13/20 @ 7:14 PM
✅
461kj
85rpm
40%
17mph
Friday 11/13/20 @ 5:48 PM
255kj
78rpm
34%
14mph
Sunday 11/15/20 @ 9:29 PM
✅
478kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 9:22 PM
122kj
82rpm
32%
14mph
Saturday 11/14/20 @ 7:3 PM
✅
225kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Friday 11/13/20 @ 6:27 PM
✅
337kj
82rpm
41%
18mph
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Sunday 6/14/20 @ 2:9 PM
✅
481kj
84rpm
42%
18mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Friday 6/12/20 @ 9:25 PM
✅
383kj
80rpm
44%
18mph
Saturday 2/2/19 @ 12:11 AM
242kj
72rpm
44%
17mph
Friday 2/1/19 @ 11:58 PM
✅
273kj
77rpm
40%
16mph
Workouts
112
kj
Thursday 6/25/20
180
kj
Tuesday 12/15/20
299
kj
Wednesday 7/15/20
255
kj
Friday 11/13/20
122
kj
Tuesday 6/9/20
182
kj
Tuesday 11/10/20
256
kj
Saturday 6/13/20