Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:1 PM
✅
207kj
81rpm
33%
14mph
Tuesday 2/18/20 @ 9:57 AM
201kj
77rpm
34%
14mph
Tuesday 12/1/20 @ 2:52 PM
205kj
77rpm
35%
14mph
Friday 3/5/21 @ 12:35 PM
✅
241kj
84rpm
35%
15mph
Monday 6/29/20 @ 11:43 PM
215kj
85rpm
33%
14mph
Monday 6/29/20 @ 8:48 PM
✅
242kj
83rpm
35%
15mph
Sunday 8/30/20 @ 7:12 PM
244kj
74rpm
34%
14mph
Sunday 3/1/20 @ 11:0 PM
✅
281kj
79rpm
35%
14mph
Saturday 6/27/20 @ 4:22 PM
258kj
82rpm
33%
14mph
Sunday 6/28/20 @ 3:13 PM
✅
294kj
76rpm
37%
15mph
Saturday 5/2/20 @ 2:34 PM
88kj
72rpm
30%
11mph
Tuesday 6/9/20 @ 7:21 PM
✅
148kj
79rpm
36%
15mph
Saturday 6/6/20 @ 3:59 PM
251kj
80rpm
33%
14mph
Saturday 6/6/20 @ 6:32 PM
✅
310kj
70rpm
40%
15mph
Monday 6/1/20 @ 4:4 PM
192kj
81rpm
33%
14mph
Monday 6/1/20 @ 2:21 PM
✅
223kj
79rpm
36%
15mph
Thursday 5/14/20 @ 8:21 PM
112kj
84rpm
29%
13mph
Monday 1/20/20 @ 3:24 PM
✅
123kj
86rpm
30%
13mph
Tuesday 2/4/20 @ 1:22 AM
24kj
66rpm
18%
7mph
Thursday 3/5/20 @ 9:57 AM
✅
198kj
75rpm
35%
14mph
Workouts
244
kj
Sunday 8/30/20
258
kj
Saturday 6/27/20
88
kj
Saturday 5/2/20
251
kj
Saturday 6/6/20
192
kj
Monday 6/1/20
112
kj
Thursday 5/14/20