Shake and Bake
Workouts
Tuesday 4/4/23 @ 3:15 PM
128kj
77rpm
34%
14mph
Friday 1/13/23 @ 8:6 PM
✅
198kj
76rpm
41%
17mph
Thursday 9/10/20 @ 4:19 PM
195kj
77rpm
34%
14mph
Friday 9/11/20 @ 4:36 PM
✅
357kj
85rpm
41%
18mph
Saturday 10/3/20 @ 7:37 PM
279kj
73rpm
37%
14mph
Saturday 10/3/20 @ 3:0 AM
✅
500kj
86rpm
41%
18mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Sunday 4/4/21 @ 6:32 PM
✅
207kj
73rpm
44%
17mph
Wednesday 6/10/20 @ 3:11 PM
199kj
82rpm
33%
14mph
Thursday 2/4/21 @ 1:3 AM
✅
357kj
84rpm
41%
18mph
Tuesday 10/6/20 @ 9:43 PM
216kj
80rpm
34%
14mph
Tuesday 10/6/20 @ 3:23 PM
✅
327kj
88rpm
36%
16mph
Wednesday 5/20/20 @ 10:1 PM
97kj
82rpm
30%
13mph
Saturday 9/5/20 @ 5:26 PM
✅
236kj
91rpm
39%
18mph
Wednesday 8/26/20 @ 4:35 PM
186kj
74rpm
34%
14mph
Thursday 8/27/20 @ 8:43 PM
✅
374kj
82rpm
43%
18mph
Monday 7/13/20 @ 8:53 PM
218kj
80rpm
34%
14mph
Tuesday 7/14/20 @ 1:47 AM
✅
340kj
87rpm
38%
17mph
Friday 10/18/19 @ 3:30 PM
84kj
57rpm
29%
10mph
Friday 10/25/19 @ 1:43 PM
✅
165kj
79rpm
37%
15mph
Workouts
128
kj
Tuesday 4/4/23
199
kj
Wednesday 6/10/20
216
kj
Tuesday 10/6/20
97
kj
Wednesday 5/20/20
84
kj
Friday 10/18/19