Shake and Bake
Workouts
Monday 9/11/23 @ 10:24 PM
✅
180kj
69rpm
43%
16mph
Friday 9/8/23 @ 9:2 PM
125kj
61rpm
40%
14mph
Sunday 10/6/19 @ 11:6 PM
✅
197kj
81rpm
38%
16mph
Monday 9/5/22 @ 7:24 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 10:48 AM
✅
171kj
78rpm
38%
15mph
Thursday 10/14/21 @ 11:55 PM
136kj
63rpm
41%
14mph
Monday 6/14/21 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:50 PM
✅
38kj
55rpm
41%
13mph
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Tuesday 6/1/21 @ 11:30 PM
165kj
64rpm
43%
15mph
Wednesday 5/12/21 @ 8:57 PM
✅
143kj
52rpm
40%
12mph
Wednesday 5/12/21 @ 9:0 PM
141kj
48rpm
46%
13mph
Tuesday 3/16/21 @ 11:22 PM
201kj
70rpm
44%
17mph
Tuesday 3/16/21 @ 11:26 PM
✅
203kj
61rpm
49%
17mph
Monday 2/15/21 @ 11:54 PM
✅
163kj
76rpm
37%
15mph
Sunday 2/14/21 @ 4:55 PM
150kj
84rpm
35%
15mph
Saturday 12/14/19 @ 2:4 PM
✅
314kj
83rpm
39%
17mph
Thursday 2/4/21 @ 10:18 PM
253kj
66rpm
41%
15mph
Sunday 11/29/20 @ 4:43 PM
✅
278kj
76rpm
40%
16mph
Thursday 11/26/20 @ 1:0 PM
246kj
67rpm
42%
15mph
Workouts
136
kj
Thursday 10/14/21
141
kj
Wednesday 5/12/21
150
kj
Sunday 2/14/21
253
kj
Thursday 2/4/21