Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 9:52 PM
43kj
85rpm
31%
14mph
Saturday 4/17/21 @ 6:3 PM
✅
114kj
66rpm
57%
21mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Tuesday 7/12/22 @ 12:11 PM
✅
365kj
72rpm
46%
18mph
Monday 9/13/21 @ 10:11 PM
120kj
81rpm
38%
16mph
Tuesday 9/21/21 @ 12:50 PM
✅
151kj
78rpm
44%
18mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Friday 6/18/21 @ 2:18 PM
✅
237kj
76rpm
45%
18mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Thursday 6/3/21 @ 1:51 PM
✅
349kj
74rpm
45%
17mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Sunday 5/30/21 @ 1:33 PM
✅
790kj
72rpm
49%
19mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Thursday 3/4/21 @ 5:6 PM
✅
750kj
76rpm
46%
18mph
Saturday 8/1/20 @ 2:34 PM
✅
129kj
75rpm
41%
16mph
Saturday 1/23/21 @ 3:42 PM
118kj
70rpm
47%
16mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Tuesday 1/19/21 @ 4:11 PM
✅
377kj
77rpm
49%
18mph
Monday 11/9/20 @ 5:55 PM
156kj
63rpm
36%
13mph
Sunday 11/8/20 @ 1:10 PM
✅
242kj
72rpm
46%
18mph
backinaprosecco
Cincinnati
11
VS
kacirides4titos
Pittsburgh
77
🔥
Workouts
233
kj
Tuesday 12/3/19
618
kj
Saturday 5/9/20
606
kj
Wednesday 4/8/20
300
kj
Monday 1/18/21