Shake and Bake
Workouts
Saturday 9/21/19 @ 4:38 PM
✅
410kj
76rpm
42%
17mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Thursday 12/10/20 @ 5:3 PM
✅
121kj
74rpm
41%
16mph
Sunday 12/27/20 @ 12:46 PM
99kj
65rpm
42%
15mph
Monday 1/27/20 @ 11:7 PM
✅
372kj
69rpm
44%
16mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Saturday 3/14/20 @ 4:39 PM
✅
429kj
78rpm
41%
17mph
Saturday 3/14/20 @ 11:57 PM
290kj
83rpm
34%
15mph
Tuesday 12/17/19 @ 10:33 PM
✅
293kj
83rpm
38%
16mph
Sunday 12/15/19 @ 7:46 PM
202kj
81rpm
34%
14mph
Thursday 12/5/19 @ 12:39 AM
✅
284kj
78rpm
40%
16mph
Wednesday 12/4/19 @ 10:27 AM
191kj
86rpm
32%
14mph
Thursday 3/28/19 @ 2:10 PM
✅
36kj
88rpm
28%
13mph
Monday 7/1/19 @ 9:57 AM
35kj
92rpm
27%
13mph
Tuesday 4/30/19 @ 5:2 PM
✅
263kj
92rpm
32%
15mph
Monday 4/29/19 @ 10:56 PM
178kj
83rpm
29%
13mph
Workouts
273
kj
Sunday 8/22/21
130
kj
Tuesday 5/26/20
360
kj
Sunday 2/7/21
269
kj
Wednesday 9/16/20
202
kj
Sunday 12/15/19
191
kj
Wednesday 12/4/19