Shake and Bake
Workouts
Tuesday 2/15/22 @ 9:32 PM
146kj
53rpm
41%
12mph
Monday 2/14/22 @ 9:41 PM
✅
219kj
76rpm
43%
17mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 2/6/21 @ 12:49 PM
✅
536kj
90rpm
38%
17mph
Thursday 8/15/19 @ 9:16 AM
189kj
83rpm
38%
16mph
Saturday 9/14/19 @ 12:27 PM
✅
200kj
87rpm
38%
17mph
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Saturday 7/25/20 @ 2:47 PM
✅
439kj
91rpm
38%
18mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Saturday 11/9/19 @ 2:56 PM
✅
430kj
87rpm
39%
17mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Sunday 4/19/20 @ 2:55 PM
✅
214kj
89rpm
39%
17mph
Tuesday 12/17/19 @ 10:33 PM
293kj
83rpm
38%
16mph
Tuesday 7/2/19 @ 12:7 PM
✅
323kj
85rpm
40%
17mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Wednesday 11/6/19 @ 9:37 AM
✅
305kj
85rpm
39%
17mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Monday 9/16/19 @ 8:44 AM
✅
326kj
91rpm
37%
17mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Saturday 2/2/19 @ 8:36 PM
✅
63kj
90rpm
36%
17mph
Workouts
146
kj
Tuesday 2/15/22
533
kj
Monday 2/8/21
189
kj
Thursday 8/15/19
423
kj
Sunday 2/9/20
410
kj
Saturday 9/21/19
196
kj
Tuesday 4/14/20
293
kj
Tuesday 12/17/19
282
kj
Thursday 11/7/19