Shake and Bake
Workouts
Sunday 2/19/23 @ 2:37 PM
134kj
74rpm
35%
14mph
Thursday 2/16/23 @ 12:8 PM
✅
150kj
77rpm
37%
15mph
Thursday 8/15/19 @ 9:16 AM
✅
189kj
83rpm
38%
16mph
Monday 12/14/20 @ 1:42 PM
150kj
79rpm
36%
15mph
Tuesday 12/8/20 @ 6:8 PM
✅
199kj
76rpm
41%
17mph
Wednesday 12/9/20 @ 1:37 PM
173kj
75rpm
40%
16mph
Monday 1/27/20 @ 11:7 PM
✅
372kj
69rpm
44%
16mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Thursday 8/13/20 @ 8:56 PM
✅
172kj
79rpm
39%
16mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Thursday 6/18/20 @ 10:42 PM
✅
101kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 1:14 PM
84kj
80rpm
38%
16mph
Saturday 9/21/19 @ 4:38 PM
✅
410kj
76rpm
42%
17mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Tuesday 5/7/19 @ 12:33 AM
✅
161kj
84rpm
35%
15mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Thursday 2/6/20 @ 2:57 AM
✅
175kj
78rpm
39%
16mph
Friday 12/6/19 @ 9:55 PM
✅
187kj
76rpm
40%
16mph
Tuesday 12/10/19 @ 3:13 AM
181kj
72rpm
42%
16mph
Workouts
150
kj
Monday 12/14/20
319
kj
Wednesday 9/16/20
317
kj
Thursday 5/14/20
160
kj
Thursday 5/14/20