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Shake and Bake
backinaprosecco
Cincinnati
104 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
24
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Wednesday 6/30/21 @ 8:59 PM
✅
130
kj
61
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 7/13/21 @ 3:14 PM
116
kj
65
rpm
35
%
12
mph
Tuesday 6/15/21 @ 3:4 PM
✅
161
kj
83
rpm
35
%
15
mph
30 min Pride Reset
Denis Morton
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Share
Saturday 6/5/21 @ 9:28 PM
159
kj
81
rpm
36
%
15
mph
Wednesday 11/25/20 @ 1:10 AM
✅
105
kj
75
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 11/27/20 @ 3:15 PM
85
kj
77
rpm
39
%
16
mph
Thursday 8/13/20 @ 8:56 PM
172
kj
79
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:18 PM
✅
182
kj
79
rpm
40
%
16
mph
Tuesday 5/26/20 @ 8:58 PM
✅
166
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:1 PM
156
kj
69
rpm
39
%
15
mph
Tuesday 5/7/19 @ 12:33 AM
161
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 1:34 PM
✅
181
kj
82
rpm
37
%
16
mph
Monday 3/30/20 @ 10:34 PM
✅
318
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 3:31 PM
297
kj
79
rpm
40
%
17
mph
Wednesday 2/5/20 @ 11:20 PM
✅
169
kj
81
rpm
37
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/9/20 @ 9:35 PM
151
kj
76
rpm
38
%
15
mph
Friday 1/31/20 @ 10:9 PM
✅
282
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 10:55 PM
253
kj
78
rpm
38
%
16
mph
Friday 11/1/19 @ 8:52 AM
177
kj
78
rpm
39
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 8:3 PM
✅
186
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
104 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
24
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
130
kj
Wednesday 6/30/21
116
kj
Tuesday 7/13/21
30 min Pride Reset
Denis Morton
View Class
Share
✅
161
kj
Tuesday 6/15/21
159
kj
Saturday 6/5/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
105
kj
Wednesday 11/25/20
85
kj
Friday 11/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
172
kj
Thursday 8/13/20
✅
182
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Tuesday 5/26/20
156
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 5/7/19
✅
181
kj
Monday 5/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Monday 3/30/20
297
kj
Tuesday 3/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Wednesday 2/5/20
151
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Friday 1/31/20
253
kj
Tuesday 1/28/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
177
kj
Friday 11/1/19
✅
186
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts