Shake and Bake
VS
Workouts
Sunday 2/9/20 @ 3:1 PM
423kj
73rpm
44%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
586kj
75rpm
49%
20mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 2/9/19 @ 5:35 PM
✅
662kj
79rpm
46%
19mph
Tuesday 12/17/19 @ 10:33 PM
293kj
83rpm
38%
16mph
Tuesday 9/8/20 @ 8:8 AM
✅
440kj
76rpm
48%
19mph
Thursday 11/7/19 @ 10:2 AM
282kj
80rpm
39%
16mph
Friday 6/26/20 @ 8:51 PM
✅
426kj
78rpm
47%
19mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Monday 5/11/20 @ 8:43 PM
✅
271kj
78rpm
46%
19mph
Thursday 4/23/20 @ 8:50 PM
198kj
79rpm
40%
17mph
Monday 3/23/20 @ 10:9 AM
✅
237kj
73rpm
45%
18mph
Thursday 8/15/19 @ 9:16 AM
189kj
83rpm
38%
16mph
Sunday 4/19/20 @ 4:21 PM
✅
241kj
76rpm
44%
18mph
Saturday 3/14/20 @ 4:39 PM
429kj
78rpm
41%
17mph
Saturday 3/14/20 @ 4:38 PM
✅
543kj
76rpm
47%
19mph
Monday 9/23/19 @ 8:34 AM
314kj
82rpm
40%
17mph
Monday 9/16/19 @ 8:3 AM
✅
462kj
76rpm
49%
20mph
Thursday 3/28/19 @ 2:10 PM
✅
36kj
88rpm
28%
13mph
Saturday 2/9/19 @ 7:3 PM
35kj
86rpm
28%
13mph
backinaprosecco
Cincinnati
10
VS
astridr
Westhampton Beach NY
166
🔥
Workouts
423
kj
Sunday 2/9/20
533
kj
Monday 2/8/21
293
kj
Tuesday 12/17/19
282
kj
Thursday 11/7/19
196
kj
Tuesday 4/14/20
198
kj
Thursday 4/23/20
189
kj
Thursday 8/15/19