Shake and Bake
VS
Workouts
Friday 8/5/22 @ 4:4 PM
165kj
72rpm
39%
15mph
Wednesday 9/7/22 @ 6:7 PM
✅
208kj
75rpm
43%
17mph
Wednesday 1/5/22 @ 11:45 PM
104kj
78rpm
37%
15mph
Tuesday 3/15/22 @ 5:59 PM
✅
154kj
76rpm
44%
18mph
Wednesday 10/6/21 @ 5:53 PM
112kj
75rpm
38%
15mph
Monday 8/9/21 @ 7:10 PM
✅
146kj
74rpm
44%
17mph
Wednesday 9/15/21 @ 11:24 PM
181kj
71rpm
42%
16mph
Thursday 9/16/21 @ 6:46 PM
✅
230kj
74rpm
45%
18mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 2:20 PM
✅
156kj
75rpm
45%
18mph
Saturday 11/23/19 @ 6:30 PM
182kj
78rpm
40%
16mph
Monday 5/11/20 @ 8:11 PM
✅
235kj
79rpm
44%
18mph
Friday 2/7/20 @ 9:55 PM
168kj
69rpm
40%
15mph
Monday 2/10/20 @ 8:15 PM
✅
242kj
74rpm
46%
18mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Sunday 1/5/20 @ 8:6 PM
✅
232kj
75rpm
45%
18mph
backinaprosecco
Cincinnati
3
VS
angiezee
Howell, MI 💛💙
150
🔥
Workouts
184
kj
Saturday 12/28/19