Shake and Bake
Workouts
Monday 12/27/21 @ 9:7 PM
✅
138kj
82rpm
33%
14mph
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Wednesday 7/7/21 @ 1:33 PM
✅
128kj
79rpm
40%
16mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Monday 11/16/20 @ 9:29 PM
✅
204kj
69rpm
45%
17mph
Tuesday 3/3/20 @ 10:42 AM
175kj
71rpm
42%
16mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Saturday 4/25/20 @ 2:2 PM
✅
168kj
73rpm
41%
16mph
Monday 2/24/20 @ 12:53 AM
120kj
56rpm
38%
11mph
Friday 2/28/20 @ 10:43 AM
✅
136kj
68rpm
37%
14mph
Saturday 12/21/19 @ 3:7 PM
✅
167kj
73rpm
39%
15mph
Wednesday 1/22/20 @ 10:42 AM
160kj
64rpm
42%
15mph
Sunday 1/12/20 @ 5:26 PM
54kj
74rpm
32%
13mph
Tuesday 9/3/19 @ 9:48 AM
✅
56kj
76rpm
31%
13mph
Wednesday 12/18/19 @ 9:58 PM
✅
82kj
81rpm
37%
16mph
Monday 5/6/19 @ 9:40 AM
56kj
82rpm
29%
13mph
Friday 11/15/19 @ 9:41 AM
141kj
69rpm
37%
13mph
Wednesday 11/13/19 @ 10:31 AM
✅
150kj
73rpm
38%
15mph
Tuesday 9/24/19 @ 8:46 AM
✅
129kj
82rpm
39%
16mph
Wednesday 10/9/19 @ 11:40 PM
55kj
76rpm
26%
11mph
Workouts
72
kj
Monday 12/27/21
74
kj
Saturday 4/25/20
141
kj
Friday 11/15/19