Shake and Bake
Workouts
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Tuesday 7/14/20 @ 12:38 PM
✅
310kj
87rpm
36%
16mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Tuesday 7/7/20 @ 12:40 PM
✅
343kj
88rpm
39%
17mph
Monday 5/11/20 @ 9:39 PM
✅
300kj
78rpm
41%
17mph
Monday 5/11/20 @ 12:16 PM
297kj
86rpm
38%
17mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Monday 4/27/20 @ 1:47 PM
✅
299kj
92rpm
35%
16mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Monday 4/13/20 @ 5:30 PM
✅
310kj
86rpm
38%
17mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Monday 1/27/20 @ 1:59 PM
292kj
86rpm
38%
17mph
Sunday 1/12/20 @ 5:43 PM
✅
390kj
74rpm
42%
17mph
Tuesday 1/14/20 @ 1:0 PM
334kj
81rpm
36%
15mph
Sunday 1/5/20 @ 1:5 AM
✅
142kj
83rpm
41%
17mph
Saturday 12/14/19 @ 6:39 PM
124kj
79rpm
40%
16mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Tuesday 12/24/19 @ 4:46 PM
✅
270kj
81rpm
38%
16mph
Thursday 7/25/19 @ 8:57 AM
✅
194kj
76rpm
49%
20mph
Tuesday 7/9/19 @ 11:48 AM
127kj
82rpm
39%
17mph
Workouts
297
kj
Monday 5/11/20