Shake and Bake
VS
Workouts
Monday 6/12/23 @ 1:54 PM
155kj
66rpm
41%
15mph
Sunday 7/9/23 @ 9:30 PM
✅
184kj
82rpm
39%
16mph
Monday 5/31/21 @ 9:25 PM
✅
439kj
79rpm
43%
18mph
Wednesday 6/2/21 @ 5:18 PM
326kj
81rpm
40%
17mph
Thursday 8/25/22 @ 2:51 AM
269kj
64rpm
46%
16mph
Tuesday 2/22/22 @ 10:10 PM
✅
321kj
79rpm
42%
17mph
Wednesday 4/13/22 @ 1:23 PM
✅
448kj
87rpm
44%
19mph
Tuesday 1/11/22 @ 9:7 PM
304kj
80rpm
40%
17mph
Thursday 1/13/22 @ 2:23 PM
✅
567kj
85rpm
44%
19mph
Saturday 4/24/21 @ 2:35 PM
403kj
79rpm
41%
17mph
Monday 1/10/22 @ 11:49 AM
✅
431kj
86rpm
44%
19mph
Saturday 1/1/22 @ 3:31 PM
294kj
77rpm
41%
17mph
Saturday 6/5/21 @ 9:13 AM
✅
437kj
85rpm
45%
19mph
Wednesday 6/9/21 @ 9:18 PM
303kj
78rpm
41%
17mph
Monday 12/21/20 @ 2:53 PM
✅
241kj
69rpm
49%
18mph
Wednesday 12/23/20 @ 11:42 AM
192kj
72rpm
43%
16mph
Monday 11/2/20 @ 5:31 PM
✅
205kj
75rpm
43%
17mph
Friday 10/30/20 @ 8:31 PM
185kj
86rpm
37%
16mph
Sunday 3/1/20 @ 2:9 PM
305kj
58rpm
53%
17mph
Friday 2/14/20 @ 9:45 PM
✅
529kj
0rpm
0%
0mph
back2basics86
#BGM🇯🇲👑
69
🔥
VS
carolinagirl77
Alexandria,VA
17
Workouts
326
kj
Wednesday 6/2/21
403
kj
Saturday 4/24/21
294
kj
Saturday 1/1/22
303
kj
Wednesday 6/9/21
185
kj
Friday 10/30/20