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Shake and Bake
back2basics86
#BGM🇯🇲👑
43 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
13
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 1:30 PM
125
kj
68
rpm
45
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
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Wednesday 9/1/21 @ 11:50 AM
✅
128
kj
78
rpm
41
%
17
mph
Sunday 6/27/21 @ 11:10 AM
✅
219
kj
75
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/28/21 @ 12:42 AM
196
kj
79
rpm
41
%
17
mph
Friday 3/5/21 @ 4:40 PM
✅
245
kj
69
rpm
48
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:28 AM
192
kj
75
rpm
41
%
17
mph
Monday 2/1/21 @ 5:1 PM
✅
244
kj
75
rpm
46
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Saturday 1/30/21 @ 7:11 PM
187
kj
70
rpm
43
%
16
mph
Wednesday 7/22/20 @ 11:25 PM
✅
566
kj
64
rpm
62
%
22
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:31 PM
234
kj
65
rpm
42
%
15
mph
Sunday 6/14/20 @ 5:24 PM
41
kj
67
rpm
37
%
13
mph
10 min Low Impact Ride
Ally Love
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Friday 8/2/19 @ 4:43 PM
✅
51
kj
79
rpm
36
%
15
mph
Sunday 5/10/20 @ 3:15 PM
✅
273
kj
58
rpm
59
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/14/19 @ 11:26 PM
266
kj
73
rpm
49
%
19
mph
Thursday 4/16/20 @ 4:29 PM
238
kj
60
rpm
55
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 4/16/20 @ 4:30 PM
✅
241
kj
73
rpm
46
%
18
mph
Monday 4/6/20 @ 10:25 PM
✅
481
kj
47
rpm
76
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:28 PM
333
kj
76
rpm
44
%
18
mph
Sunday 9/15/19 @ 10:19 PM
✅
121
kj
66
rpm
51
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
back2basics86
#BGM🇯🇲👑
43 🔥
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
13
Beat back2basics86
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
125
kj
Sunday 8/29/21
✅
128
kj
Wednesday 9/1/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
219
kj
Sunday 6/27/21
196
kj
Monday 6/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
245
kj
Friday 3/5/21
192
kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
244
kj
Monday 2/1/21
187
kj
Saturday 1/30/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
566
kj
Wednesday 7/22/20
234
kj
Wednesday 7/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
41
kj
Sunday 6/14/20
✅
51
kj
Friday 8/2/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
273
kj
Sunday 5/10/20
266
kj
Wednesday 8/14/19
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
238
kj
Thursday 4/16/20
✅
241
kj
Thursday 4/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
481
kj
Monday 4/6/20
333
kj
Saturday 2/8/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
121
kj
Sunday 9/15/19
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts