Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 1:25 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 3:30 PM
✅
357kj
67rpm
49%
17mph
Wednesday 7/6/22 @ 12:42 PM
✅
438kj
80rpm
44%
18mph
Friday 5/14/21 @ 8:50 PM
278kj
79rpm
38%
16mph
Saturday 2/12/22 @ 11:59 AM
✅
277kj
87rpm
43%
19mph
Thursday 3/17/22 @ 9:55 AM
135kj
80rpm
34%
14mph
Monday 5/3/21 @ 4:35 PM
✅
231kj
65rpm
50%
17mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Tuesday 4/6/21 @ 11:7 AM
✅
224kj
77rpm
43%
17mph
Monday 7/13/20 @ 12:18 PM
181kj
79rpm
39%
16mph
Friday 5/29/20 @ 9:17 PM
✅
205kj
66rpm
56%
20mph
Friday 5/29/20 @ 9:18 PM
136kj
77rpm
44%
18mph
Tuesday 9/15/20 @ 9:33 PM
✅
144kj
70rpm
46%
17mph
Monday 9/28/20 @ 5:20 PM
142kj
73rpm
44%
17mph
Saturday 5/16/20 @ 1:14 PM
247kj
69rpm
49%
18mph
Friday 5/15/20 @ 4:30 PM
✅
255kj
77rpm
47%
18mph
Thursday 2/27/20 @ 2:16 AM
✅
189kj
83rpm
46%
19mph
Thursday 11/7/19 @ 5:54 PM
177kj
74rpm
48%
19mph
Sunday 9/8/19 @ 11:25 PM
✅
288kj
65rpm
56%
19mph
Wednesday 9/11/19 @ 10:56 PM
217kj
68rpm
47%
17mph
back2basics86
#BGM🇯🇲👑
99
🔥
VS
1shadeofred
NC 1-ΑΔ-92
26
Workouts
135
kj
Thursday 3/17/22
247
kj
Saturday 5/16/20