Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:2 AM
✅
781kj
87rpm
57%
25mph
Monday 9/18/23 @ 3:55 PM
404kj
86rpm
43%
19mph
Thursday 4/6/23 @ 11:36 AM
✅
589kj
81rpm
55%
23mph
Thursday 6/29/23 @ 1:3 PM
376kj
87rpm
41%
19mph
Thursday 5/26/22 @ 10:4 AM
✅
848kj
89rpm
57%
25mph
Sunday 5/29/22 @ 2:15 PM
384kj
89rpm
41%
19mph
Wednesday 9/29/21 @ 10:4 AM
✅
779kj
87rpm
55%
24mph
Friday 10/1/21 @ 1:15 PM
372kj
91rpm
40%
18mph
Monday 1/18/21 @ 3:24 PM
✅
707kj
90rpm
53%
24mph
Tuesday 1/19/21 @ 2:21 PM
374kj
88rpm
41%
18mph
Friday 9/25/20 @ 10:44 AM
✅
591kj
87rpm
60%
26mph
Wednesday 10/21/20 @ 1:49 PM
238kj
87rpm
41%
18mph
Thursday 1/16/20 @ 11:0 AM
✅
655kj
86rpm
53%
23mph
Tuesday 5/12/20 @ 1:14 PM
351kj
86rpm
41%
18mph
Friday 4/3/20 @ 1:27 PM
✅
1158kj
94rpm
55%
25mph
Saturday 4/4/20 @ 2:59 PM
459kj
93rpm
38%
18mph
Sunday 3/1/20 @ 9:10 PM
✅
433kj
103rpm
55%
27mph
Tuesday 12/31/19 @ 4:19 PM
167kj
84rpm
42%
19mph
Wednesday 1/29/20 @ 11:1 AM
✅
588kj
92rpm
47%
22mph
Wednesday 2/5/20 @ 1:49 PM
295kj
84rpm
39%
17mph
Workouts
376
kj
Thursday 6/29/23
384
kj
Sunday 5/29/22
372
kj
Friday 10/1/21
374
kj
Tuesday 1/19/21
351
kj
Tuesday 5/12/20
459
kj
Saturday 4/4/20
295
kj
Wednesday 2/5/20