Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 11:21 PM
✅
317kj
60rpm
59%
20mph
Tuesday 9/29/20 @ 8:56 PM
294kj
83rpm
46%
20mph
Monday 8/24/20 @ 3:12 PM
417kj
64rpm
54%
19mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Monday 2/10/20 @ 10:25 AM
366kj
70rpm
48%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Tuesday 5/19/20 @ 10:16 AM
219kj
62rpm
50%
18mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Sunday 4/5/20 @ 2:35 PM
228kj
70rpm
47%
18mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Monday 12/9/19 @ 12:40 PM
249kj
70rpm
49%
18mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 9/25/19 @ 9:37 AM
204kj
62rpm
49%
17mph
Sunday 9/22/19 @ 9:54 PM
✅
330kj
85rpm
48%
21mph
Thursday 9/12/19 @ 9:50 AM
382kj
67rpm
51%
19mph
Wednesday 9/11/19 @ 10:53 AM
✅
421kj
81rpm
46%
19mph
Wednesday 9/4/19 @ 11:54 AM
✅
367kj
72rpm
48%
18mph
Monday 9/2/19 @ 2:12 PM
345kj
86rpm
46%
20mph
Monday 4/29/19 @ 10:25 AM
✅
702kj
63rpm
61%
21mph
Sunday 4/21/19 @ 1:51 PM
584kj
80rpm
48%
20mph
babzmomofboys23
E.Hampton 11 weeks postpartum
15
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
44
🔥
Workouts
294
kj
Tuesday 9/29/20
366
kj
Monday 2/10/20
219
kj
Tuesday 5/19/20