Shake and Bake
Workouts
Monday 5/10/21 @ 6:18 PM
253kj
66rpm
43%
15mph
Sunday 5/9/21 @ 7:34 PM
✅
354kj
74rpm
46%
18mph
Monday 4/5/21 @ 8:58 PM
✅
160kj
70rpm
40%
15mph
Thursday 4/1/21 @ 7:8 AM
45kj
74rpm
35%
14mph
Thursday 1/21/21 @ 1:44 AM
✅
244kj
75rpm
39%
15mph
Tuesday 7/7/20 @ 8:30 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:44 AM
✅
174kj
68rpm
42%
16mph
Sunday 12/27/20 @ 6:32 AM
30kj
79rpm
33%
14mph
Wednesday 7/29/20 @ 4:18 PM
✅
100kj
75rpm
40%
16mph
Saturday 8/1/20 @ 12:41 AM
91kj
90rpm
31%
14mph
Tuesday 5/7/19 @ 3:26 AM
177kj
75rpm
41%
16mph
Friday 5/3/19 @ 5:42 PM
✅
193kj
81rpm
40%
17mph
Tuesday 4/2/19 @ 1:4 AM
✅
162kj
60rpm
55%
18mph
Monday 10/8/18 @ 10:44 PM
117kj
78rpm
39%
16mph
Sunday 7/8/18 @ 8:46 PM
✅
142kj
68rpm
48%
17mph
Friday 4/6/18 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 7:1 PM
✅
94kj
62rpm
47%
16mph
Monday 12/17/18 @ 11:12 PM
61kj
84rpm
33%
14mph
Monday 7/2/18 @ 8:49 PM
132kj
63rpm
49%
17mph
Sunday 7/22/18 @ 2:38 AM
✅
142kj
93rpm
38%
17mph
Workouts
253
kj
Monday 5/10/21
45
kj
Thursday 4/1/21
kj
Tuesday 7/7/20
30
kj
Sunday 12/27/20