Shake and Bake
Workouts
Thursday 4/18/24 @ 1:44 PM
117kj
77rpm
38%
16mph
Thursday 4/25/24 @ 12:12 PM
✅
247kj
86rpm
49%
21mph
Friday 1/7/22 @ 4:42 PM
446kj
75rpm
43%
17mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Saturday 4/2/22 @ 3:9 PM
506kj
0rpm
0%
0mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Monday 5/10/21 @ 7:57 PM
602kj
81rpm
43%
18mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Wednesday 1/26/22 @ 2:52 PM
366kj
79rpm
43%
18mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Saturday 1/23/21 @ 1:0 PM
474kj
81rpm
42%
18mph
Saturday 1/23/21 @ 4:14 PM
✅
532kj
93rpm
41%
19mph
Tuesday 12/1/20 @ 1:39 PM
203kj
85rpm
38%
17mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Saturday 8/8/20 @ 4:54 PM
220kj
80rpm
43%
17mph
Monday 8/10/20 @ 9:38 PM
✅
330kj
84rpm
48%
21mph
Sunday 7/19/20 @ 4:31 PM
231kj
79rpm
43%
18mph
Thursday 7/2/20 @ 7:44 PM
✅
257kj
76rpm
46%
18mph
Workouts
446
kj
Friday 1/7/22
506
kj
Saturday 4/2/22
602
kj
Monday 5/10/21
474
kj
Saturday 1/23/21
203
kj
Tuesday 12/1/20
231
kj
Sunday 7/19/20