Shake and Bake
Workouts
Sunday 5/2/21 @ 4:39 PM
✅
342kj
82rpm
42%
18mph
Monday 2/21/22 @ 2:27 PM
168kj
76rpm
31%
13mph
Sunday 9/12/21 @ 3:55 PM
✅
227kj
80rpm
43%
17mph
Monday 11/8/21 @ 12:1 PM
88kj
66rpm
34%
12mph
Friday 8/27/21 @ 5:38 PM
✅
348kj
82rpm
43%
18mph
Monday 12/28/20 @ 11:58 PM
189kj
72rpm
35%
14mph
Saturday 7/24/21 @ 6:30 PM
✅
223kj
87rpm
39%
17mph
Thursday 4/22/21 @ 1:11 AM
98kj
79rpm
30%
12mph
Sunday 11/8/20 @ 9:52 PM
✅
325kj
86rpm
39%
17mph
Thursday 8/27/20 @ 1:44 AM
149kj
78rpm
30%
13mph
Sunday 8/16/20 @ 3:14 PM
✅
308kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 11:3 PM
141kj
74rpm
29%
12mph
Saturday 8/29/20 @ 3:3 PM
✅
195kj
80rpm
40%
17mph
Sunday 8/16/20 @ 1:42 PM
88kj
75rpm
29%
12mph
Friday 7/17/20 @ 10:46 PM
✅
202kj
84rpm
39%
17mph
Sunday 7/26/20 @ 2:19 PM
92kj
70rpm
31%
12mph
Monday 7/6/20 @ 9:49 PM
✅
209kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 12:51 AM
91kj
70rpm
31%
12mph
Saturday 7/4/20 @ 1:8 PM
✅
190kj
76rpm
41%
17mph
Monday 7/20/20 @ 11:28 PM
81kj
71rpm
29%
11mph
Workouts
168
kj
Monday 2/21/22
189
kj
Monday 12/28/20
98
kj
Thursday 4/22/21
149
kj
Thursday 8/27/20
141
kj
Wednesday 9/23/20
88
kj
Sunday 8/16/20
91
kj
Wednesday 7/22/20
81
kj
Monday 7/20/20