Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:28 PM
✅
230kj
84rpm
41%
18mph
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Wednesday 1/27/21 @ 10:0 PM
✅
329kj
85rpm
40%
17mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Saturday 1/23/21 @ 3:53 PM
✅
183kj
93rpm
35%
16mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Saturday 9/5/20 @ 7:20 PM
✅
427kj
82rpm
41%
17mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 8/28/20 @ 9:32 PM
✅
433kj
81rpm
42%
17mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Tuesday 5/12/20 @ 3:59 PM
✅
207kj
77rpm
42%
17mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 4/19/20 @ 4:0 PM
✅
219kj
71rpm
46%
17mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Tuesday 2/11/20 @ 12:2 AM
✅
262kj
69rpm
42%
15mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Wednesday 2/5/20 @ 2:25 PM
✅
149kj
67rpm
49%
17mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Monday 12/9/19 @ 11:52 PM
✅
193kj
71rpm
44%
16mph
Sunday 12/8/19 @ 2:47 AM
145kj
57rpm
46%
15mph
Workouts
108
kj
Wednesday 3/31/21
268
kj
Monday 6/1/20
83
kj
Friday 7/24/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
196
kj
Tuesday 2/11/20
87
kj
Friday 2/7/20