Shake and Bake
Workouts
Thursday 7/27/23 @ 1:6 PM
✅
90kj
81rpm
39%
16mph
Monday 8/14/23 @ 4:33 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 9:41 PM
✅
127kj
74rpm
42%
17mph
Tuesday 8/9/22 @ 8:56 AM
120kj
66rpm
43%
16mph
Wednesday 7/27/22 @ 2:49 PM
✅
131kj
82rpm
39%
17mph
Monday 7/25/22 @ 9:11 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 3:15 PM
✅
115kj
83rpm
37%
16mph
Friday 5/20/22 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 6:11 PM
✅
137kj
75rpm
43%
17mph
Thursday 2/24/22 @ 11:42 AM
102kj
72rpm
39%
15mph
Monday 12/13/21 @ 8:5 PM
116kj
83rpm
37%
16mph
Thursday 11/4/21 @ 9:1 AM
✅
133kj
74rpm
41%
16mph
Wednesday 9/22/21 @ 12:17 PM
158kj
76rpm
45%
17mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Saturday 5/22/21 @ 10:44 PM
150kj
83rpm
41%
17mph
Saturday 7/10/21 @ 8:36 PM
✅
161kj
81rpm
42%
18mph
Monday 10/7/19 @ 3:28 PM
160kj
71rpm
39%
15mph
Thursday 2/25/21 @ 1:3 PM
✅
227kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 9:53 PM
220kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Workouts
102
kj
Thursday 2/24/22
220
kj
Tuesday 6/23/20