Shake and Bake
Workouts
Thursday 1/5/23 @ 10:50 PM
✅
178kj
86rpm
43%
19mph
Wednesday 10/28/20 @ 12:16 AM
149kj
81rpm
41%
18mph
Monday 4/18/22 @ 10:6 PM
142kj
81rpm
42%
17mph
Friday 5/27/22 @ 10:3 PM
✅
165kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 11:16 PM
✅
439kj
86rpm
44%
19mph
Wednesday 2/24/21 @ 4:19 PM
360kj
87rpm
40%
18mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Sunday 11/15/20 @ 8:15 PM
485kj
83rpm
42%
18mph
Sunday 10/18/20 @ 9:7 PM
✅
296kj
93rpm
42%
20mph
Thursday 10/22/20 @ 10:24 PM
234kj
83rpm
42%
18mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Friday 7/17/20 @ 7:12 PM
234kj
85rpm
41%
18mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Tuesday 6/23/20 @ 1:53 AM
242kj
80rpm
44%
18mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Saturday 6/20/20 @ 4:35 PM
735kj
85rpm
42%
18mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Sunday 4/19/20 @ 3:7 PM
226kj
86rpm
41%
18mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Tuesday 9/24/19 @ 1:29 AM
✅
415kj
85rpm
39%
17mph
Workouts
485
kj
Sunday 11/15/20
234
kj
Friday 7/17/20
242
kj
Tuesday 6/23/20
735
kj
Saturday 6/20/20
226
kj
Sunday 4/19/20
150
kj
Saturday 6/22/19