Shake and Bake
Workouts
Sunday 10/23/22 @ 8:5 PM
158kj
84rpm
42%
18mph
Friday 2/17/23 @ 3:39 PM
✅
262kj
69rpm
58%
22mph
Friday 1/6/23 @ 5:30 PM
✅
212kj
84rpm
40%
17mph
Monday 7/12/21 @ 3:31 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 10:59 PM
209kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 7:34 PM
✅
387kj
83rpm
51%
22mph
Sunday 10/6/19 @ 3:44 PM
456kj
89rpm
44%
20mph
Saturday 10/12/19 @ 2:15 PM
✅
515kj
76rpm
52%
21mph
Sunday 9/15/19 @ 2:34 PM
272kj
90rpm
42%
19mph
Saturday 8/31/19 @ 1:35 PM
✅
383kj
85rpm
50%
22mph
Thursday 4/4/19 @ 9:42 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 4:17 PM
✅
526kj
83rpm
49%
21mph
Friday 8/24/18 @ 11:45 AM
461kj
89rpm
44%
20mph
Wednesday 1/23/19 @ 1:0 PM
✅
518kj
82rpm
49%
21mph
Thursday 11/22/18 @ 3:28 PM
466kj
86rpm
46%
20mph
Thursday 11/22/18 @ 3:16 PM
✅
571kj
83rpm
51%
22mph
Saturday 10/6/18 @ 2:1 PM
595kj
85rpm
45%
20mph
Saturday 10/6/18 @ 1:57 PM
✅
705kj
77rpm
52%
21mph
Wednesday 8/15/18 @ 11:13 PM
269kj
87rpm
42%
19mph
Wednesday 8/15/18 @ 12:6 AM
✅
392kj
79rpm
53%
22mph
Workouts
272
kj
Sunday 9/15/19