Shake and Bake
Workouts
Saturday 4/24/21 @ 2:9 PM
✅
55kj
89rpm
34%
15mph
Sunday 1/17/21 @ 3:46 PM
38kj
82rpm
31%
13mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Sunday 11/3/19 @ 12:0 PM
369kj
80rpm
39%
16mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 12:15 AM
171kj
82rpm
37%
16mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Wednesday 6/17/20 @ 8:32 PM
293kj
85rpm
38%
17mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Friday 5/29/20 @ 8:50 PM
185kj
85rpm
37%
16mph
Thursday 11/7/19 @ 12:12 AM
✅
438kj
86rpm
45%
20mph
Saturday 11/9/19 @ 12:3 PM
265kj
83rpm
37%
16mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Sunday 7/1/18 @ 2:50 PM
329kj
79rpm
43%
17mph
Monday 12/3/18 @ 12:36 PM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 10:49 PM
✅
329kj
83rpm
41%
18mph
Tuesday 8/7/18 @ 11:16 PM
✅
441kj
83rpm
45%
20mph
Friday 9/14/18 @ 10:16 AM
301kj
84rpm
39%
17mph
Workouts
369
kj
Sunday 11/3/19
171
kj
Wednesday 6/24/20
185
kj
Friday 5/29/20
265
kj
Saturday 11/9/19
kj
Monday 12/3/18