Shake and Bake
Workouts
Saturday 12/19/20 @ 10:45 PM
✅
252kj
87rpm
41%
19mph
Saturday 12/12/20 @ 3:34 PM
187kj
84rpm
38%
16mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Saturday 12/5/20 @ 3:0 PM
226kj
118rpm
0%
0mph
Saturday 11/28/20 @ 3:17 PM
✅
64kj
82rpm
39%
17mph
Saturday 11/28/20 @ 3:21 PM
51kj
0rpm
0%
0mph
Saturday 10/24/20 @ 1:33 PM
✅
311kj
89rpm
46%
21mph
Saturday 10/24/20 @ 1:26 PM
222kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Tuesday 8/25/20 @ 1:18 PM
450kj
139rpm
0%
0mph
Saturday 8/1/20 @ 2:51 PM
67kj
84rpm
38%
16mph
Saturday 8/1/20 @ 2:55 PM
✅
76kj
118rpm
0%
0mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 8:39 PM
✅
354kj
122rpm
0%
0mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Saturday 2/1/20 @ 7:37 PM
349kj
89rpm
40%
18mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Wednesday 8/21/19 @ 10:6 PM
302kj
83rpm
39%
17mph
Saturday 1/5/19 @ 12:58 PM
✅
355kj
89rpm
40%
18mph
Saturday 1/5/19 @ 5:58 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/18/19
302
kj
Wednesday 8/21/19